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Monday, March 29, 2010
Yoga
Summary:
Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.
Upcoming Dates:
3/29/2010
4/5/2010
4/12/2010
4/19/2010
4/26/2010
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New Seasons Aerobics
Summary:
Regular exercise can prevent or even improve many health problems associated with aging.
Upcoming Dates:
3/29/2010
3/31/2010
4/2/2010
4/5/2010
4/7/2010
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