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September 2010
New Seasons Aerobics
Summary:
Regular exercise can prevent or even improve many health problems associated with aging.
Upcoming Dates:
9/1/2010
9/3/2010
9/6/2010
9/8/2010
9/10/2010
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Yoga
Summary:
Yoga is an ancient and systematic approach to good health and wellbeing that helps to reduce stress, improve concentration and develop strength, flexibility and balance.
Upcoming Dates:
9/6/2010
9/13/2010
9/20/2010
9/27/2010
10/4/2010
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Heartsaver AED/CPR
Summary:
For rescuers who need a CPR card and are not in the healthcare field.
Upcoming Dates:
9/21/2010
Heartsaver First Aid
Summary:
For First Aid rescuers or those who desire knowledge in First Aid
Upcoming Dates:
9/22/2010
Breast Cancer Awareness Marketplace
Summary:
In recognition of Breast Cancer Awareness Month, Blue Mountain Health System will host Awareness “Marketplaces” at the Gnaden Huetten and Palmerton campuses.
Upcoming Dates:
9/22/2010
Cholesterol Screening
Summary:
For participants of the Cholesterol & Heart Health program only.
Upcoming Dates:
9/28/2010